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Bad eating habits can destroy our healthlots of diseases occur because of bad eating habits
There are lots of bad eating habits in our life which we always ignoreFor exampleWatching television while having meals or snacks Doing this means you don't pay attention to your food forget how full you are and often eat too muchHaving drinks rather than waterFizzy drinks and fruit juice are usually high in calories and sugar which can cause weight problems Water is important in making your brain cells and every organ in your body work properlyAnd eating in front of the puter and staying there after mealsThese are only some of them
For the sake of our healthwe should conquer all ofthese bad eating habits